Videos

Our Videos

Choosing the Right Running Surface


This video is meant to guide you to use the safest running surface available to you.

Strength Building to Prevent Injuries


This video is meant to convey the importance of Strength Building to prevent injuries and to handle one’s own body weight.

Online Physiotherapy a Blessing for Patients in Pain


Online physiotherapy is helping plenty of patients who are suffering with neck, low back, knee and other joint pains. It helps patients by providing an inclinic experience right at their homes. No need of travelling to c