Therapeutic Exercises

It is tailor made for each patient and includes stretching tight structures, strengthening weak muscles, stabilizing unstable joints and re-establish normal pain-free range of movement to ensure previous level of functioning efficiency. The exercises are meant to relieve your pain, improve movement, and maintain proper muscle balance.

Electrotherapy for Pain Relief

We use Shortwave Diathermy, Ultrasound, Interferential therapy, Transcutaneous Electrical Nerve Stimulation, Russian Currents, Diadynamic Current Therapy and others to safely relieve your joint and muscle pains.

Postural Corrections

Faulty postures contribute significantly to spinal and other joint pains. We do posture training to restore the ideal posture you should be having to avoid your joints getting strained while at work and in leisure.

Ergonomic Advice

Ergonomics is the science of fitting the workplace conditions to the comfort of worker. Ergonomics helps identify the occupational reasons for neck, low back and other joint pains. It also helps identify whether your joint pain is due to faulty furniture or a faulty posture.

We plan our treatment after an assessment to understand your lifestyle, exercising habits, occupation and the behaviour of your symptoms.

Some people’s lifestyle is too hard for the body to withstand and get on. It damages the body gradually and cumulatively so that after a period of time it hurts and you begin to feel discomfort in various joints of the body. With all this in background, we help people to return to a pain free life through physiotherapy.