Low back pain physiotherapy, Physiotherapy for lower back pain, Lower back pain treatment, Back pain physiotherapy exercises

Low back pain can arise from poor posture, muscle strain, or medical conditions. We offer specialized physical therapy for low back pain to restore mobility and reduce discomfort

Treatment Approach:

• • Manual Therapy for muscle relief
• • Core Strengthening Exercises to support the spine
• • Flexibility and Stretching Exercises to reduce stiffness
• • Postural Training to prevent future pain
• • Heat Therapy for pain management

Types of Low Back Pain:

• • Mechanical Low Back Pain: Due to muscle or joint strain.
• • Disc-Related Pain: Herniated or bulging discs.
• • Radicular Pain (Sciatica): Nerve compression leading to radiating pain.
• • Degenerative Disc Disease: Age-related spinal wear.
• • Facet Joint Pain: Joint inflammation causing localized pain.
• • Spinal Stenosis: Narrowing of the spinal canal.

Low back pain is one of the most common complaints worldwide, affecting a vast majority of the population at some point in their lives. This pervasive issue can manifest as anything from a dull, persistent ache to sharp, stabbing pain, often radiating into the buttocks or legs. The causes of low back pain are diverse, including muscle strains, ligament sprains, disc herniations, sciatica, degenerative disc disease, poor posture, prolonged sitting, and even stress. Its impact can be profoundly disruptive, limiting mobility, interfering with work, and severely affecting one's quality of life. Understanding the specific source of your low back pain is critical for effective low back pain treatment. If you are suffering from low back pain in Coimbatore, seeking professional evaluation is key to finding relief.

At Champion Physio's in Coimbatore, we specialize in providing comprehensive low back pain physiotherapy tailored to your individual needs. Our experienced physiotherapists conduct a thorough assessment to accurately diagnose the root cause of your low back pain symptoms, whether it's related to muscle imbalance, joint dysfunction, nerve compression, or postural habits. We then develop a personalized low back pain therapy program that may include manual therapy to reduce stiffness and improve spinal mobility, targeted exercises to strengthen core muscles and improve stability, stretching to alleviate muscle tightness, and ergonomic advice to prevent recurrence. Our primary objective is not just to provide immediate low back pain relief, but to empower you with the knowledge and tools for long-term low back pain management and optimal spinal health, helping you return to your daily activities free from discomfort.