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Manual therapy techniques | Physiotherapy Hospital | SwissBall Exercise
Manual therapy techniques | Physiotherapy Hospital | SwissBall Exercise
By K. Thomas Jefferson / Exercise Aids
Swiss Ball Exercises:
Enhancing Strength & Stability with Champion Physio At Champion Physio, we believe in innovative and effective rehabilitation techniques to help...Read more
By K. Thomas Jefferson
POST SURGICAL REHABILITATION
Physical therapy is vital after any surgery in any joint, muscle or bone because your body cannot return to normal...Read more
By K. Thomas Jefferson / Spine Care
NECK AND LOW BACK PAINS CAN BE FIXED WITH PHYSIOTHERAPY
Neck and low back pains are the second most common reason for hospital visits. The causes of neck and low...Read more
By K. Thomas Jefferson / Spine Care
IMPORTANCE OF SUNLIGHT EXPOSURE
Sunlight exposure is very important for any person for Vitamin-D synthesis, but how much is needed. 20 minutes exposure (30-40...Read more
By K. Thomas Jefferson
PREVENTING FALLS
There are seven major reasons why a person may fall Poor awareness about his vulnerability to fall due to age...Read more
By K. Thomas Jefferson
STAYING ACTIVE DURING HOLIDAYS
Holidays are usually accompanied by over eating and less physical activity. Be regular to take a minimum of 30 minute...Read more
