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Manual therapy techniques | Physiotherapy Hospital | SwissBall Exercise

Manual therapy techniques | Physiotherapy Hospital | SwissBall Exercise

Manual therapy techniques | Physiotherapy Hospital | Sciatica pain relief exercises

By K. Thomas Jefferson / Exercise Aids


Swiss Ball Exercises:

Enhancing Strength & Stability with Champion Physio At Champion Physio, we believe in innovative and effective rehabilitation techniques to help...Read more

By K. Thomas Jefferson / Exercise Aids


THERABAND

Theraband is one of the best exercise aids available to help recover from injury. It gives physiotherapist and patient a...Read more

By K. Thomas Jefferson


POST SURGICAL REHABILITATION

Physical therapy is vital after any surgery in any joint, muscle or bone because your body cannot return to normal...Read more

By K. Thomas Jefferson / Spine Care


NECK AND LOW BACK PAINS CAN BE FIXED WITH PHYSIOTHERAPY

Neck and low back pains are the second most common reason for hospital visits. The causes of neck and low...Read more

By K. Thomas Jefferson / Spine Care


IMPORTANCE OF SUNLIGHT EXPOSURE

Sunlight exposure is very important for any person for Vitamin-D synthesis, but how much is needed. 20 minutes exposure (30-40...Read more

By K. Thomas Jefferson


PREVENTING FALLS

There are seven major reasons why a person may fall Poor awareness about his vulnerability to fall due to age...Read more

By K. Thomas Jefferson


STAYING ACTIVE DURING HOLIDAYS

Holidays are usually accompanied by over eating and less physical activity. Be regular to take a minimum of 30 minute...Read more