At Champion Physio, we believe in innovative and effective rehabilitation techniques to help our patients regain strength, stability, and flexibility. One such powerful tool in physiotherapy is the Swiss Ball, also known as an exercise ball, stability ball, or physioball. It is widely used for core strengthening, balance training, and injury recovery.
Swiss Ball exercises are highly effective in improving core stability, enhancing flexibility, and reducing pain. These exercises target key muscle groups and improve posture, coordination, and balance, making them an integral part of physiotherapy treatments for various conditions such as:
At Champion Physio, our expert physiotherapists incorporate Swiss Ball exercises into personalized therapy programs to ensure a safe and effective recovery process.