Women's physiotherapy, Pelvic floor physiotherapy, Prenatal and postnatal physiotherapy, Physiotherapy for women's wellness

Pre and Post Natal exercises

We teach safe pre-natal exercises for pregnant women and post-natal exercises for abdomen flattening and other related exercises to restore normalcy in shape and fitness wise.

Pelvic Floor Health – often ignored aspect in women

Pelvic Health concerns are way too common but rarely talked about. Many women suffer silently without realizing that there are effective, evidence-based treatment solutions. Pelvic Floor physiotherapy is becoming more established in the research as a first line of defense in the treatment for incontinence and pelvic pain.

We offer specialized treatments for women with:

• • Urinary incontinence.
• • Urinary urgency.
• • Bowel incontinence.
• • Pelvic organ prolapse.
• • Post pelvic surgery.
• • Chronic constipation.
• • Overactive bladder.
• • Pelvic pain.

What is pelvic health physiotherapy?

Pelvic floor muscle training involves exercises which are only verbal instructions. The exercises are very easy and has helped hundreds of women who have learnt them from us.

Pelvic floor muscle training has been proven (2014 Cochrane Collaboration review) effective for women with stress or urge incontinence and is recommended as the first line of defense before surgical interventions. There are ongoing new research findings demonstrating the benefits of physiotherapy for management of pelvic pain, interstitial cystitis, and associated conditions.

Pelvic health physiotherapy is a specialized and increasingly vital area of physical therapy that addresses dysfunctions of the pelvic floor muscles and the structures within the pelvis. These conditions can affect both men and women across all life stages, leading to symptoms that significantly impact quality of life but are often overlooked or considered taboo. Common issues treated include urinary incontinence (stress or urge), fecal incontinence, pelvic organ prolapse, chronic pelvic pain (including conditions like vulvodynia, pudendal neuralgia, or interstitial cystitis), pain during intercourse (dyspareunia), and pre/post-natal pelvic girdle pain. Understanding the complex interplay of muscles, ligaments, and nerves in this region is key to effective pelvic floor rehabilitation.

At Champion Physio's in Coimbatore, we offer expert pelvic health physiotherapy services, providing a discreet, compassionate, and evidence-based approach to address these sensitive issues. Our highly trained pelvic physiotherapists conduct thorough assessments, which may include internal examinations where appropriate and with full patient consent, to accurately diagnose the specific nature of the pelvic floor dysfunction. We then develop individualized pelvic health therapy programs utilizing techniques such as manual therapy, specific pelvic floor muscle exercises (strengthening or relaxation, as needed), biofeedback, education on lifestyle modifications, and behavioral strategies. Our goal is to empower patients to regain control over their bladder and bowel function, alleviate pain, improve sexual health, and enhance their overall well-being, making us a trusted clinic for pelvic pain management and postpartum pelvic recovery in Coimbatore.